Weigh In record (no journal entry) for 20 August 2023
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131.1 kg
Lost so far: 6.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 94.06g | Prot: 108.55g | Carbs: 132.50g.
Breakfast: Kebabsallad. Lunch: Olw Popcorn Original. Dinner: Estrella Linsbågar Äkta Cheddar. more...
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Losing 0.7 kg a Week
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Metaljoker's Weight History
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