ventresca74's Journal, 08 Oct 13

Weigh In record (no journal entry) for 08 October 2013
110 kg Lost so far: 0 kg.    Still to go: 27 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 October 2013:
1027 kcal Fat: 41.13g | Prot: 69.12g | Carbs: 94.62g.   Breakfast: Yogurt al Naturale (Latte Intero). Lunch: Del Monte Ananas a Fette, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso), Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Le Bon Biscottoni, Mela, Coop Olio Extravergine di Oliva, Insalata Verde con Verdure Assortite, Patata al Forno (Mangiate senza Buccia), Picard Filetti di Pangasio. Snacks/Other: Le Bon Biscottoni. more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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ventresca74's Weight History


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