lissilis235's Journal, 20 Aug 23

Weigh In record (no journal entry) for 20 August 2023
64.2 kg Lost so far: 5.7 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2023:
920 kcal Fat: 10.92g | Prot: 51.08g | Carbs: 159.55g.   Breakfast: Шармэль Пастила, Персики. Lunch: Экокультура Помидоры Черри, Barilla Макароны Bavette N.13, Borealis Треска Атлантическая, Стебель бамбука Кисло-Сладкий Соус. Dinner: Хлебница Пирог Сметанник. more...
1312 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

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lissilis235's Weight History


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