Weigh In record (no journal entry) for 20 August 2023
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71 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 2.00g | Prot: 11.50g | Carbs: 69.50g.
Lunch: ВкусВилл Спигелли со Свеклой и Шпинатом. more...
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Losing 1.2 kg a Week
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sofokl01's Weight History
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