Weigh In record (no journal entry) for 20 August 2023
|
71.7 kg
Lost so far: 1.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 91.07g | Prot: 61.65g | Carbs: 98.16g.
Breakfast: Жизнь Март Паста Сырная Фарфалле. Lunch: Жизнь Март Жульен с Курицей и Грибами и Гречневой Кашей, Жизнь Март Бефстроганов с Картофельным Пюре. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaynezlaya's Weight History
|