|
yes
|
65.5 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 51.08g | Prot: 34.03g | Carbs: 180.03g.
Dinner: French Fries (Small), Onions, Pickles, Tendercrisp Chicken Sandwich. Snacks/Other: Coffee with Sugar, Tap Water, Sprite (Value), Apple Fries, Seedless Raisins, Water (Bottled). more...
|
|
2694 kcal
|
Exercise:
Sitting - 4 minutes, Desk Work - 1 hour and 5 minutes, Driving - 23 minutes, Walking (slow) - 2/mph - 7 minutes, Standing - 2 hours and 21 minutes, Sleeping - 10 hours and 42 minutes, Resting - 40 minutes, Housework - 8 hours and 38 minutes. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey Evans's Weight History
|