Weigh In record (no journal entry) for 20 August 2023
|
71.5 kg
Lost so far: 15.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 35.81g | Prot: 37.08g | Carbs: 28.06g.
Breakfast: Зеленый Лук, Нескафе Кофе с Молоком без Сахара , Киноа (Вареный), Авокадо Авокадо, Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Козяева's Weight History
|