k.e.kooy's Journal, 14 Aug 23

Weigh In record (no journal entry) for 14 August 2023

68.4 kg Lost so far: 12.9 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2023:

3225 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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k.e.kooy's Weight History