Weigh In record (no journal entry) for 19 August 2023
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 75.65g | Prot: 66.81g | Carbs: 161.94g.
Breakfast: Great Value Mostaza Molida en Piedra, Quesillo, Yoplait Yogurt Griego Skyr, Lechuga, Chorizo de Cerdo, Bimbo Pan Cero Cero, Milanesa de Cerdo. Lunch: HEB Pastel Glaseado Sabor Vainilla, Farmacias Similares Fibra, Bimbo Pan Cero Cero. Dinner: Coronado Rompope, Turin Chocolate Semiamargo, Bimbo Pan Cero Cero, Nescafé Clásico, Member's Mark Leche de Almendra Vainilla sin Endulzante . Snacks/Other: Chorizo, Huevo Revuelto, Nopalia Tortillas de Nopal y Linaza, Ganache de chocolate semi amargo 🍫. more...
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Gaining 1.1 kg a Week
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GoldenKey9503's Weight History
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