Weigh In record (no journal entry) for 19 August 2023
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96.7 kg
Lost so far: 10.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 147.34g | Prot: 141.77g | Carbs: 1.97g.
Breakfast: Beurre, Oeuf Brouillé, Porc, Montfort Graisse de Canard, Charal Steak Haché 15%. more...
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Losing 0.7 kg a Week
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koceila daures's Weight History
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