Weigh In record (no journal entry) for 02 August 2023
|
107.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 17.69g | Prot: 24.77g | Carbs: 175.35g.
Breakfast: Canela, Laranjas, Banana, Ritter Granola Aveia e Frutas. Lunch: Berinjela Cozida, Cenouras, Ovo Cozido, Vagem Cozida, Jiló. Snacks/Other: Laranjas, Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leogerico1's Weight History
|