Nay.Gomes's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023

68.6 kg Lost so far: 21.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:

1376 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week


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Nay.Gomes's Weight History