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體脂27% 內臟脂肪3
今天中午吃三商巧福，晚餐沒吃
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50.2 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 8.73g | Prot: 9.94g | Carbs: 38.20g.
Breakfast: 竹筍包, Costco 全脂鮮乳, 7-11 熱美式(中). more...
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Gaining 0.7 kg a Week
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