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I have been exercising more so it is probably muscle. That would make sense.
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75.8 kg
Lost so far: 6.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 76.38g | Prot: 48.49g | Carbs: 190.92g.
Breakfast: Smooth Peanut Butter, The Grower's Harvest Porridge Oats, Bananas. Lunch: Semi-Skimmed Milk, Tesco Plain Flour, Tesco Medium Eggs, Frylight Sunflower Oil Spray, Bananas, Kiwi Fruit. Dinner: Mae's Kitchen Spinach, Leek & Cheddar Lattice, Specially Selected Cherry Tomatoes, Tesco Sultanas, Tesco Romaine Lettuce Hearts, Tesco Carrot, Tesco Cashew Nuts, Asda Celery Sticks, Asda Gala Apple, Tesco Cucumber, Black Olives. Snacks/Other: Waitrose Carrot Cake Slice, Skips Crisps. more...
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Gaining 2.1 kg a Week
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amuletts's Weight History
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