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Saturday. Too many calories yesterday
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62.3 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 91.60g | Prot: 95.95g | Carbs: 200.78g.
Breakfast: Egg. Lunch: Tropical Chips Plantains, Big Bowl Chicken Pot Stickers, Wendy's Summer Strawberry Salad. Dinner: Trader Joe's Organic Firm Tofu, Cooked Vegetable Combination with Soy-Based Sauce, Lee Kum Kee Soup Base For Satay Hot Pot, Nong Shim Japanese Style Udon Noodle Soup. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Skinny Pop Popcorn, Wellsley Farms Swiss Granola. more...
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Gaining 7.0 kg a Week
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