Weigh In record (no journal entry) for 19 August 2023
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61 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 11.76g | Prot: 16.53g | Carbs: 116.27g.
Lunch: Pommes, Harry's Pain de Mie Complet (42g), Auchan Baguette de Pain Classique, Houmous. more...
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Losing 4.7 kg a Week
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Amelieoaa's Weight History
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