DoVogel's Journal, 19 Aug 23

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130.7 kg Lost so far: 22.7 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:

1830 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week


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DoVogel's Weight History