Weigh In record (no journal entry) for 19 August 2023
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127.7 kg
Lost so far: 0.4 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 8.40g | Prot: 13.71g | Carbs: 72.60g.
Breakfast: Kotimaista Barista Kaurajuoma, Pikakahvi, Dansukker Tumma Muscovado Ruokosokeri, Kotimaista Kaurapuuro. more...
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Gaining 2.1 kg a Week
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panginoon's Weight History
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