Weigh In record (no journal entry) for 19 August 2023
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59.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 15.56g | Prot: 42.26g | Carbs: 195.73g.
Breakfast: Keitetty Kananmuna, Myllyn Paras Kaurapuuro, Kuivattu Luumu, Maitokahvi. Lunch: Valio Arki Juusto, Ruisleipä, Solevita Metsämarjakeitto, Rainbow Maustamaton Rasvaton Jogurtti. Dinner: Santa Maria Original Soft Tortilla, Hartwall Lonkero, Santa Maria Original Soft Tortilla. more...
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Losing 0.1 kg a Week
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Tiinamoi's Weight History
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