Weigh In record (no journal entry) for 19 August 2023
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96.9 kg
Lost so far: 18.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 26.70g | Prot: 19.93g | Carbs: 42.71g.
Breakfast: Банановый Брауни, Насыщенное Ванильное Мороженое. Lunch: Помидоры, Огурец (с Кожурой), Жареное Яйцо. more...
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Gaining 2.1 kg a Week
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Freedom112's Weight History
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