Weigh In record (no journal entry) for 19 August 2023
|
61.7 kg
Lost so far: 10.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 11.13g | Prot: 10.73g | Carbs: 37.17g.
Breakfast: Milfina Butter, Sauerteigbrötchen, Herta Finesse Schinken Hauchzart, Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|