Weigh In record (no journal entry) for 19 August 2023
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 42.44g | Prot: 126.73g | Carbs: 246.37g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Madeleine, Auchan Banane. Dinner: Haribo Fraises Tagada. Snacks/Other: Pelletier Pain Grillé , Chabrior Biscottes Complètes sans Sucres Ajoutés, Danone Hipro Citron, L Etat du Volailler Dinde, M&M's Peanut, Carrefour Amandes . more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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