Weigh In record (no journal entry) for 19 August 2023
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87.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 88.40g | Prot: 40.80g | Carbs: 187.80g.
Breakfast: Lidl Chausson aux Pommes, E.Leclerc Pain au Chocolat. more...
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Gaining 1.1 kg a Week
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