Weigh In record (no journal entry) for 19 August 2023
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113.6 kg
Lost so far: 16.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 48.89g | Prot: 94.00g | Carbs: 162.52g.
Breakfast: Huile Végétale de Colza, Oeuf sur le Plat sans Matière Grasse, Poivrons, Oignons Rouges, Concombre (avec Peau), Fromage à Tartiner, Leader Price Petit Pain Complet Précuit. Lunch: Oeuf (Entier), Sempio Gochujang, Saumon Cuit au Four ou Grillé, Chou Chinois (Bok-Choï, Pak-Choi), Tteokbokki. Dinner: Leader Price Petit Pain Complet Précuit, Carrefour Fromage Frais, Concombre (avec Peau). more...
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Losing 0.9 kg a Week
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Celinedu33's Weight History
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