Weigh In record (no journal entry) for 19 August 2023
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134 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 12.05g | Prot: 12.21g | Carbs: 59.65g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком, Банан. more...
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Losing 0.9 kg a Week
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DanielDefo's Weight History
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