Weigh In record (no journal entry) for 19 August 2023
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86.6 kg
Lost so far: 36.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 17.31g | Prot: 17.34g | Carbs: 111.04g.
Breakfast: Баклажаны Тушеные, Магнит Яйцо Варёное , Фитнес Линия Хлебцы Молодцы, Цикорий. Lunch: 48 Копеек Мороженое Сливочное Шоколадное, Безе. more...
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Losing 3.9 kg a Week
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noraskor's Weight History
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