bas2003's Journal, 19 Aug 23

Za 100 a 83/ Zo 120 a 72/ Ma 118 a 90/ Di 105 a 100/ Wo 101 a 83/ Do 107 a 83/ Vr 105 a 95

Za, Zo a chocolade
97.1 kg Lost so far: 4.5 kg.    Still to go: 16.1 kg.    Diet followed: 100%.

View Diet Calendar, 19 August 2023:
2237 kcal Fat: 157.30g | Prot: 75.70g | Carbs: 128.10g.   Dinner: Everyday Boter, Aldi Boomstammetjes, Everyday Frankfurter Worst. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
Losing 0.4 kg a Week

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bas2003's Weight History


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