Weigh In record (no journal entry) for 19 August 2023
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 24.93g | Prot: 34.06g | Carbs: 25.33g.
Breakfast: Telur Rebus, Bihun Panjang, Soto Ayam, KFC Perkedel, Daging Sapi. more...
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Losing 0.0 kg a Week
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niablack79's Weight History
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