Weigh In record (no journal entry) for 16 March 2015
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 76.03g | Prot: 70.60g | Carbs: 296.01g.
Breakfast: Queso Crema, Green Hills Té con Leche y Azúcar, Banano, Mermelada, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada). Lunch: Papa al Horno (Comiéndose la Cáscara), La Anónima Wok de Pollo y Vegetales, Coca-Cola Coca-Cola Light. Dinner: Coca-Cola Life, Tarta de Jamón y Queso. Snacks/Other: Oreo Bañadas, SanCor Yogs, Esponjado de Torta con Crema Batida y Fruta, Ciruela, Ser Barra de Cereales con Frutilla. more...
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2236 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Sebastian_72's Weight History
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