Weigh In record (no journal entry) for 16 March 2015
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 47.07g | Prot: 47.43g | Carbs: 187.98g.
Breakfast: Rians Faisselle 0%, Rik & Rok Banane, Carrefour Pain Complet, Monoprix Beurre Doux, Café Expresso, Dolce Gusto Café au Lait. Lunch: Nestlé Grand Chocolat Intense 70%, Brownie, café expresso, café expresso, Calmar, Poisson, Bonduelle Salade de Lentilles Corail, Monoprix Houmous, Bordeau Chesnel Rillettes du Mans, Carrefour Pain Complet, Kronenbourg Bière. Dinner: Oranges, Saint Honoré, Vin Rosé. more...
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1758 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 6 hours. more...
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steady weight
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Ellorabay's Weight History
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