Weigh In record (no journal entry) for 18 August 2023
|
70.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 14.41g | Prot: 11.91g | Carbs: 12.55g.
Breakfast: Torta de Frango, Leão Ice Tea Zero. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|