Weigh In record (no journal entry) for 18 August 2023
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103.1 kg
Lost so far: 7.7 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 47.54g | Prot: 46.83g | Carbs: 54.21g.
Breakfast: Mustaherukka, Pähkinäsekoitukset, Bonne Mangosose, Puhdistamo Chia-Siemenet, Valio Rasvaton Piimä. Lunch: Arla Apetina Feta 20%, Reilu Possun Ulkofileepihvi, Kotimaista Valkosipuliperunat. more...
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Losing 0.8 kg a Week
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Susanlady's Weight History
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