Weigh In record (no journal entry) for 17 August 2023
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93.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 78.67g | Prot: 80.48g | Carbs: 58.27g.
Dinner: Zaanse Mayonaise, AH Cheddar Rasp, Knorr Groente Saus, Sperziebonen, Bloemkool, Plus Kippengehakt. Snacks/Other: Babybel Mini Rolls, Adonis Keto Nut Bar Vanilla Coconut, Body & Fit Smart Popcorn, Plus Kippengehakt, Plus Rookkaas Gesneden, Body & Fit Smart Protein Chips Paprika, Chardonnay. more...
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Losing 0.7 kg a Week
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 Comments
Elke keer zegt FS -0,1 terwijl het -0,5 is. Het zal wel 😂
18 Aug 23 by member: foodfen
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Dit is het gewicht van gisteren, dat was ook -0,1
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Het gewicht van gisteren was 93,4.. nu 92,9.. is dus 0,5 🤷🏼♀️
18 Aug 23 by member: foodfen
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Oh 😂 zie nu wat je bedoelt..klopt idd
18 Aug 23 by member: foodfen
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