Weigh In record (no journal entry) for 18 August 2023
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73.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 75.61g | Prot: 92.16g | Carbs: 218.33g.
Breakfast: Tyngre Proteingröt Varm Choklad, Alpro Barista Almond, Blåbär, Kronägg Flytande Äggvita, Green Choice Jordnötssmör Crunchy. Lunch: Dr. Oetker Ristorante Pizza Hawaii. more...
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Gaining 4.2 kg a Week
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Dennizlvh's Weight History
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