Weigh In record (no journal entry) for 18 August 2023
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71 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 45.91g | Prot: 42.68g | Carbs: 202.35g.
Breakfast: Jus d'Orange, Pêches, Flocons d'Avoine, Raisin Blanc Raisin Blanc. Lunch: Macaroni ou Salade de Pâtes au Thon, Lentilles Cuites. Snacks/Other: Glace au Chocolat. more...
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Gaining 0.3 kg a Week
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dahab_kaoutar's Weight History
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