Weigh In record (no journal entry) for 18 August 2023
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97.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 132.23g | Prot: 123.85g | Carbs: 158.87g.
Breakfast: Тофу, Красная Цена Яйцо С2, Цукини, Помидоры. Lunch: Свинина Отварная, Болгарский Перец, Зеленая Грядка Огурцы Свежие, Помидоры. Dinner: Shippi Лимонад. more...
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Losing 0.1 kg a Week
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MasterHands's Weight History
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