Weigh In record (no journal entry) for 18 August 2023
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87.8 kg
Lost so far: 13.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 60.42g | Prot: 62.43g | Carbs: 129.88g.
Breakfast: Tesori d'apulia Taralli Pugliesi , Latte Parzialmente Scremato. Lunch: Pesche, Pane Integrale, Olio Extra Vergine di Oliva, Callipo Tonno all'olio di Oliva Sgocciolato, Broccoli. Dinner: Pane Integrale, Pascoli Italiani Caciocavallo Silano Dop, Palmieri Mortadella Favola, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Pesche. more...
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Losing 0.1 kg a Week
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Ombrettamia's Weight History
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