Weigh In record (no journal entry) for 18 August 2023
|
98.3 kg
Lost so far: 14 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
143 kcal
|
Fat: 11.20g | Prot: 8.40g | Carbs: 0.80g.
Snacks/Other: Elementaree Сыр Дорблю. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|