Weigh In record (no journal entry) for 18 August 2023
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66.4 kg
Lost so far: 1.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 44.48g | Prot: 76.00g | Carbs: 181.09g.
Breakfast: Ne Moloko Соевое с Бананом, Nutiva Семена Чиа, Банан, DopDrops Арахисовая Паста без Сахара, Provena Овсяные Хлопья без Глютена. Lunch: Шаурма. more...
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Gaining 3.5 kg a Week
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Evgeniass's Weight History
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