Weigh In record (no journal entry) for 18 August 2023
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75.1 kg
Lost so far: 4.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 51.24g | Prot: 98.80g | Carbs: 238.93g.
Breakfast: Vino Rosso da Tavola, Coop Scamorza Affumicata, Pane Pita Bianco, Fiorucci Prosciutto Cotto, Meloni Gialli, Loacker Wafer Napolitaner, Mela, Citterio Bresaola della Valtellina IGP, Auchan Olio Extravergine di Oliva , Amo Essere Biologico Gallette di Riso , Delizie del Sole Lenticchie, Biotech USA Zero Bar, Mela, Coca-Cola Coca-Cola. more...
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Losing 0.7 kg a Week
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Andre_991's Weight History
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