Weigh In record (no journal entry) for 18 August 2023
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 24.45g | Prot: 29.18g | Carbs: 153.14g.
Breakfast: Baguette, Canderel Sucrette, Beurre (Salé), Beurre (Salé), Baguette, Canderel Sucrette, Café, Carrefour Lait Demi Écrémé. Lunch: Cora Mirabelles au Sirop, Paella, Baguette, Carrefour Risotto aux Champignons. Dinner: Whisky Coca, Whisky Coca. Snacks/Other: U Yaourt aux Fruits 0%. more...
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Gaining 0.2 kg a Week
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