Weigh In record (no journal entry) for 18 August 2023
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73.3 kg
Lost so far: 9.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.98g | Prot: 29.53g | Carbs: 51.39g.
Breakfast: Банан, Варенье, Сметана 15%, Творог 5%, Молоко 2,5%, Кофе. more...
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steady weight
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Светлана Аникина's Weight History
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