Weigh In record (no journal entry) for 16 March 2015
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 16.74g | Prot: 65.05g | Carbs: 134.94g.
Breakfast: Herta Jambon le Bon Paris -25% de Sel, Bjorg Pain Complet 3 Céréales Bio. Lunch: Haricots Verts(Congelés), Auchan Steak Haché 5%. Dinner: Carrefour Riz Complet, Saumon. Snacks/Other: Poires. more...
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Losing 0.7 kg a Week
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