Weigh In record (no journal entry) for 18 August 2023
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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97 kcal
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Fat: 0.70g | Prot: 1.40g | Carbs: 21.98g.
Breakfast: Дикси Яблоки Гренни Смит, Красные Вишни. more...
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Losing 1.1 kg a Week
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