Weigh In record (no journal entry) for 18 August 2023
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71.8 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.29g | Prot: 15.14g | Carbs: 34.32g.
Breakfast: От Палыча Манты с Говядиной и Свининой. more...
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Losing 2.8 kg a Week
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lyakina-1987's Weight History
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