Weigh In record (no journal entry) for 16 August 2023
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66.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 41.94g | Prot: 40.60g | Carbs: 137.70g.
Breakfast: Pipoca Branca (em Óleo), Cruzeiro Queijo Canastra, Padaria Pão Francês, Aveia em Flocos, Serramar Iogurte Integral com Mel. Lunch: Bananas. Dinner: Ponkan, Banana. Snacks/Other: Vinho Pinot Noir. more...
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Losing 0.0 kg a Week
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anaranha's Weight History
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