Weigh In record (no journal entry) for 18 August 2023
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78 kg
Lost so far: 22 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 27.27g | Prot: 44.22g | Carbs: 67.46g.
Breakfast: DM Bio Vegane Cashew-Creme, Aldi Flatbread Sandwich, All Seasons Pfannengemüse Feinschmecker Art. Lunch: Mcennedy Kanadischer Ahornsirup, Walnüsse, Blaubeeren, Alpro Natur mit Mandeln Sojajoghurt, Body Attack Power Protein 90 Butter Biscuit Cream. Dinner: Pilze, Aubergine, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Bonduelle Gold Mais. Snacks/Other: Tee, Tomaten, Mineralwasser. more...
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Losing 1.6 kg a Week
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sunflower2303's Weight History
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