Weigh In record (no journal entry) for 18 August 2023
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 57.84g | Prot: 127.55g | Carbs: 160.91g.
Breakfast: Lindt Горький Шоколад 85%, Peaches, Natrel Natrel Plus, Макфа Пшеничная Мука, Boiled Egg, Our Finest Fat Free Greek Yogurt. Lunch: Хлебный Дом Пряники Классические, Natrel Natrel Plus, Watermelon, Sour Cream, Skinless Chicken Breast, Cabbage Soup. Dinner: Chicken Drumstick. Snacks/Other: Chapman's Chocolate Caramel Ice Cream, Boiled Egg. more...
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Gaining 0.1 kg a Week
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