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Finally some progress from all the hard work I've been putting in
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77.7 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 69.72g | Prot: 61.63g | Carbs: 164.35g.
Breakfast: Specially Selected Brioche Buns, Great Value Half & Half. Lunch: Blueberries , Mama Lil's Pickled Mildly Spicy Peppers with Garlic in Oil, Mayonnaise , Egg, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dinner: Fra'Mani Chicken Meatloaf, Trader Joe's Scallion Pancakes (Pa Jeon). Snacks/Other: Blackberries , Bisquick Biscuit, Johnsonville Sausage Patty. more...
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Losing 4.8 kg a Week
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shadowprancer's Weight History
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