Weigh In record (no journal entry) for 16 March 2015
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68.0 kg
Lost so far: 2.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 6.92g | Prot: 19.66g | Carbs: 94.70g.
Breakfast: Morrisons Skimmed Milk, Tesco Wheat Biscuits, Azera Americano, Half Spoon Sugar, Skimmed Milk. Dinner: Blue Dragon Hoi Sin & Garlic Stir Fry Sauce, Asda Beansprouts, Tesco Vegetable & Beansprout Stir Fry, Asda Fresh Tastes Mixed Pepper Stir Fry. Snacks/Other: Jordans Crunchy Oat Granola Tropical Fruits, Rowntree's Fruit Pastilles. more...
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steady weight
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Krunchie77's Weight History
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